Module Four – Bouncing Back from Change

Welcome back to the audio series on Thriving in the Midst of Change!

If you haven't completed the previous modules, please use the menu above to review that content before starting Module Four.

In today’s audio, we are going to discuss how to be resilient amidst change.

The fact is, all of us have to face change in one form or another during our lives.  We can either deal with it up front, or end up experiencing even more angst later on.  This audio will give you tips on how to bounce back from change being stronger and more confident than ever.


Listen to Audio 4 – Bouncing Back from Change

  • Transcript of Audio #4
    Transcript of Audio #4


    You can download a transcript of the audio if you would prefer to read through the content in your own time.


Thanks for being here! Next time, I’ll give you 5 tips to help you become your best self and thrive during change.

End of Module Four